WTDG Business of the Week - Life Creations Fitness

Being a mum and getting fit aren’t always inclusive… Getting a sitter or putting your child into care while you go to the gym or go for a run aren’t always the best option. And personal training is sometimes just a bit pricey… Our Business of the Week this week is a great solution to all your troubles!!

Life Creations Fitness believes that mothers should be able to engage in hassle free fitness activities while still enjoying special bonding time with their children.

Their classes are ran by qualified personal trainers with expertise within the area of pre and post natal exercise. Mums benefit from not only physical benefits but also emotionally with the opportunity to network and build relationships with other mothers within the area.

*classes are suitable for mothers who are welcome to bring their babies to class. Pre-screening of all participants for their readiness to exercise is a prerequisite before participation in Life Creations Fitness.